PUMP SOME MENTAL IRON
Repeat the following affirmations until your mind repeats them back to you.
1.  I become what I think about all day long.
2.  I can push my brain chemistry in a positive direction by putting positive things into my mind.
3.  I am the only one who can make change happen, because I am the only one who can change my mind.
4.  I build my future thought by thought.
5.  If I really want to be positive, nobody can stop me.

From: http://zerotolerancetonegativethinking.com/Positive%20and%20negative%20brains.htm

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